Fees, Forms & FAQs
Please complete the electronic client intake form and submit before your first appointment.
Frequently Asked Questions
Because postural therapy is considered non-medical, we do not accept insurance or medicare.
Yes. As time and scheduling allows, we offer free 1/2 hour consultations to find out if these methods can meet your needs. During this consultation, we will discuss how postural therapy works in more detail and take postural photos. This 1/2 hour consult will not include any exercise prescription.
Once you are pain free and educated in proper exercise form and technique, we will begin progressive exercise selection and training with a focus on proper form and alignment.
Aligned Fitness accepts checks, cash and most major credit cards.
What should I wear for my first appointment?
It's important that you wear shorts or comfortable pants that can be rolled above the knee to ensure adequate postural photos. It is also recommended that women wear a sport bra or a shirt of a different color that can be tucked in so we can assess the alignment of your hips. Please bring appropriate gym shoes as well.
How much are sessions at Aligned Fitness?
Please click on the button below for current services and rates.
Where do I find Aligned Fitness?
The main Aligned Fitness office is located at 14855 Oka Road within the APJCC fitness center on the first floor. When you arrive, just check in with security and show a photo ID.
Lisa Decker also works at the Body Restoration Clinic in Santa Clara located at 2797 Park Avenue, Suite 102
Aligned Fitness also offers remote sessions. For more information on remote sessions click HERE