LOOK BEYOND THE SYMPTOM
By Aligned Fitness |
It is so important we begin to recognize that where we experience pain is not necessarily where there is a ...
Bulging discs – A pain in the butt!
By Aligned Fitness |
Almost all of us will at some point in our lives experience lower back pain. Chronic lower back pain is ...
Look beyond the symptom
By Aligned Fitness |
It is so important we begin to recognize that where we experience pain is not necessarily where there is a ...
Piriformis syndrome vs sciatica
By Aligned Fitness |
Sciatica and piriformis syndrome can seem similar in terms of symptoms, but the two conditions are actually quite different. Sciatica ...
Can Postural Therapy Help Joint Degeneration or Do I Need Surgery?
By Aligned Fitness |
If you are asking the above question, the first thing you should ask yourself is, “How did the joint deteriorate ...
The ILIO-PSOAS Muscle
By Aligned Fitness |
As a postural therapist, I’ve found there is a muscle that often creates a myriad of dysfunction due to its ...
- « Previous
- 1
- 2
- 3
- 4
- Next »