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It is so important we begin to recognize that where we experience pain is not necessarily where there is a ...

Almost all of us will at some point in our lives experience lower back pain. Chronic  lower back pain is ...

It is so important we begin to recognize that where we experience pain is not  necessarily where there is a ...

Sciatica and piriformis syndrome can seem similar in terms of symptoms, but the two conditions are actually quite  different. Sciatica ...

If you are asking the above question, the first thing you should ask yourself is, “How did the joint deteriorate ...

As a postural therapist, I’ve found there is a muscle that often creates a myriad of dysfunction due to its ...