Blog

MORE THAN YOU WILL EVER NEED TO KNOW
ABOUT YOUR SPINE

Spinal specialists diagnose and treat various ailments of the spine.The medical profession tends to break the body down into parts ...

Take a Deep Breath

Years ago, as an athlete and postural therapist I believed that to achieve profound structural changes significant physical stress needed ...

HEALING CHRONIC PAIN

I have been a postural therapist for 12+ years. I have worked with hundreds of people who have come to ...

WHAT IS ARTHRITIS

I often will have a patient enter my office complaining of severe pain. When I ask for details, arthritis is ...

WHY BASIC HIP FLEXOR
STRETCHES DON’T ALWAYS WORK

Do you do a daily stretching routine only to find that your muscles tighten back up throughout the day? Do ...

DIFFERENCES BETWEEN
SCIATICA & PIRIFORMIS SYNDROME

Sciatica and piriformis syndrome can seem similar in terms of symptoms, but the two conditions are actually quite different. Sciatica ...